Our Private Yoga Classes offer a practical option for achieving your specific goals - whether they are mental, emotional, spiritual or physical. During your private yoga sessions, our skilled yoga instructors will be able to guide you and direct you in achieving these goals.
Private yoga classes are also the perfect way to work with special health concerns, injuries, or any other limitations you may experience. If you are concerned about the possibility of a re-injury, working one-on-one with a private yoga instructor may be a good fit for you. With your private Instructor, you will learn how to adapt certain postures and use modifications as well as find out if there are specific poses to avoid when in class.
Some benefits of Private or Semi-Private Classes include:
Individualized focus on health concerns and/or injuries
Receive direct and personalized guidance
Demonstrates a focus and commitment to yourself and your practice
Achieve specific emotional, spiritual, and physical goals
Reduce fear, stress or intimation of large group classes