MEET THE TEAM

PSYCHOTHERAPIST, CLINICAL SUPERVISOR & YOGA INSTRUCTOR

Specializes in: Addiction & Recovery - Trauma - Grief & Loss - Family Dynamics/Family Systems

Stacey holds a Masters in Counseling from Arcadia University. She believes very much in treating the whole person, and has received training in Yoga for Trauma and Yoga for Addiction Recovery. Stacey blends her knowledge of clinical psychology with her knowledge of the mind/body connection to help her clients heal on the mental, emotional, physical and spiritual planes. She feels that being able to use cognitive and emotional therapeutic approaches, as well as physical interventions like breath work and body awareness to address mental health issues allows for an array of choices when engaging in therapy. Stacey works with individuals, couples and families, specializing in addiction, recovery, trauma, grief and loss.

PSYCHOTHERAPIST & LICENSED SOCIAL WORKER

Specializes in: Adolescents - Couples - Substance Use Disorder - Anxiety - Depression

Maura is a culturally competent therapist, who enjoys working with people and relationships from all backgrounds. With empathy, patience, and validation she helps clients to identify and dismantle unhealthy patterns, unpack shame, improve close relationships and achieve long-needed growth. Maura views therapy as a unique, shared journey and the therapeutic relationship as essential for healing and change. She specializes in the treatment of adolescents and individuals struggling with substance abuse. Maura is certified in an evidence-based COPE 7-session program for treating depression and anxiety in children and adolescents. Maura has an MSW from Widener University.

PSYCHOTHERAPIST

Anthony received both his B.A. in Psychology and M.S. in Clinical and Counseling Psychology with a generalist concentration from Chestnut Hill College. Anthony uses a psychodynamic and integrative approach when working with clients and believes in the importance of holistic healing. As a counselor, his goal is to foster a supportive atmosphere where clients can develop, explore their interests, and find healing. He collaborates with all age groups and has experience working with children and adults with anxiety, ADHD, and mood disorders. He hopes to eventually pursue a doctorate in clinical psychology and specialize in assessment.

PSYCHOTHERAPIST

Specializes in: Chronic Illness/Pain - Life Transitions - Family Dynamics - Neurodiversity

Gina completed my masters in Clinical and Counseling Psychology from Chestnut Hill College and is pursuing a doctorate degree in Psychology from Chatham University. Gina has previously worked as a Registered Behavior Technician where she has gained experience with children and adults with neurodevelopmental disorders, mood disorders, family systems, and life adjustments. Her main clinical interests include chronic and acute health conditions, eating disorders, anxiety, and trauma. Gina’s passion for psychology and the connection between the mind and body has led her to approach therapy from a holistic viewpoint. She utilizes an integrative, person-centered approach to create a safe and empathetic space for all. Gina is committed to providing a welcoming environment to explore and grow with her clients.

PSYCHOTHERAPIST

Specializes in: Adolescents - Anxiety - Depression - Trauma - Inner Child Healing

Cathlene holds her M.S. in Clinical and Counseling Psychology from Chestnut Hill College. She is a trauma-informed psychotherapist who believes in utilizing psychodynamic and person-centered approaches for each of her clients. She has experience working with children and adults presenting with anxiety, depression, trauma, and self-harm. She strives to create an empathic therapeutic relationship and supportive environment within her sessions. With her experience in working with a range of age groups, she has gained a great understanding of developmental needs and aims to reflect client healing to address these distinctive needs. Additionally, she utilizes inner-child techniques that promote healing for individuals of all ages. Holistic and integrative care is a primary focus of hers, and she aims to significantly reflect this into each therapeutic process.

PSYCHOTHERAPIST

Specializes in: Domestic Violence - Couples - Anxiety - Greif - Stress Management

Shannon completed her Master’s of Science in Clinical and Counseling Psychology with a concentration in Trauma Studies from Chestnut Hill College. She is Licensed in both Pennsylvania and New Jersey. She has a strong background in working with victims of domestic violence, narcissistic abuse, and cultic studies. She has extensive work in couples therapy. Additionally, she offers support with depression/anxiety, grief, including pet loss, stress management, and parents of blended families. Shannon works from a psychodynamic trauma-informed approach blended with mindfulness and CBT techniques. Psychoeducation, awareness, and empowerment are paramount to her counseling sessions.

PSYCHOTHERAPIST

Specializes in: EMDR - Trauma - LQBTQIA+ Issues - IFS Informed

Sarah received her Master’s degree of Science in Clinical and Counseling Psychology from Chestnut Hill College. In her studies, Sarah focused on trauma and the effects it has from childhood on. She completed basic training in Eye Movement Desensitization and Reinstallation Therapy (EMDR), and uses this modality to inform her practice with trauma and other related disorders.

Sarah aims to create an environment of safety and non-judgment in the therapy space while looking at health holistically, and realizing the structures that affect someone’s physical and mental well-being. Sarah utilizes a person-centered, psychodynamic approach that aims to form connections between past experiences and current symptoms. She uses a loving approach, humor, and honesty in her practice. Sarah has experience working with Complex Trauma, OCD, Eating Disorders, and other related disorders. She sees individuals 15+, couples, and EMDR-only clientele.

PSYCHOTHERAPIST

Specializes in: EMDR - Trauma - PTSD - Career Changes - Life Transitions

Maeghan received her Bachelor’s Degree in Psychology and Master’s Degree in Counseling with a Trauma concentration from Arcadia University. She has years of experience working in Arcadia's Office of Career Education to provide career-related support to the campus. As a Career Counselor, she has provided guidance and support to students along their journey from college to career and during major life transitions. Maeghan strives to take a trauma-informed, person-centered, and integrative approach to best serve each individual client's needs. She has also completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) therapy through Kase & Co. She aims to create a warm and supportive environment to promote healing, growth, and exploration for all.

ART THERAPIST & PSYCHOTHERAPIST

Meghan is an art psychotherapist and received her Master's degree in Creative Arts Therapy Counseling at Hofstra University. Meghan is also a certified Usui Reiki Master, with a holistically grounded therapeutic approach to empowering individuals in realizing their own inner power and ability to heal.

As an art therapist, Meghan’s clients have the option to engage in art-making as an additional tool for self-expression, while also connecting to deeper parts of the Self for the utmost healing. No artistic experience is needed! Art therapy focuses on the creative process of making art, and less on the product! Meghan incorporates art in session to meet the unique needs and goals of each client, at the pace of the client!

Meghan believes in the power of the therapeutic relationship, a judgement-free space, freedom of self-expression, and connecting the mind, body, and spirit for a person-centered, holistic approach to therapy. Meghan uses mindfulness and holistic-based practices in conjunction with clinical verbal and art therapy approaches to meet each client where they are currently at in their unique lives, in hopes to overcome obstacles standing in the way of healing and growth.

Meghan also offers traditional talk therapy and collaborates with all ages through talk and art therapy.

PSYCHOTHERAPIST & YOGA INSTRUCTOR

Specializes in: Trauma - CPTSD - Grief - Addiction & Recovery - Trauma-Informed Yoga

Gabby has a Bachelors and Master’s degree in Social Work. Additionally, she is certified in Somatic Embodiment & Regulation Strategies, Integrative Nutrition and is a Trauma-Informed Yoga Instructor. Gabby specializes in trauma healing and grief. She also has specialized experience working with clients who struggle with addiction, anxiety, intimacy issues and spirituality. Gabby takes an integrative approach to her work, focusing on the whole person. In doing so, she empowers clients to let go of unhealthy patterns, in order to create long-lasting health and healing.

PSYCHOTHERAPIST

Specializes in: EMDR - Trauma - Couples - PPD/PPA - Parenting

Allison received her Master’s of Science Degree in Clinical and Counseling Psychology at Chestnut Hill College. Allison's previous work and life experience has shaped her career path and clinical focus. She received basic training in Eye Movement Desensitization and Reprocessing (EMDR) therapy through the Humanitarian Assistance Program. Throughout her work she has focused on healing trauma through different modalities, influenced by her client's subjective narratives. Allison takes an integrative, psychodynamic, and person-centered approach - utilizing holistic framework - connecting the past to the present, and the mind with the body. Allison strives to bring her empathetic nature to the forefront of the therapeutic process to create a supportive space for clients to explore, and navigate their innermost self, aiming to establish a deeper sense of understanding surrounding themselves and the world around them.

PSYCHOTHERAPIST

Specializes in: Addiction - Couples - ADHD

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, Jeremy's approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. Jeremy has comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. He is flexible in adapting his therapeutic approach to support your unique needs. Solution-focused therapy, mindfulness-based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools Jeremy utilizes to promote your well-being.

ART THERAPIST & PSYCHOTHERAPIST

Ali received her Master’s of science in counseling psychology with a concentration in art therapy from Holy Family University. Ali has a strong passion for both art and psychology and became inspired to integrate the two into a profession that enriches the lives of individuals. As an art therapist, Ali uses the creative process to allow for opportunities for self-expression, as well as provide an outlet for exploration of feelings and thoughts. She has experience working with younger and older adults with anxiety, depression, trauma, mood disorders, memory impairment/loss, and stress. Ali utilizes an integrative, person-centered, psychodynamic, solution-focused approach to therapy and she prioritizes meeting the client wherever they may be on their personal journey.

EVENT COORDINATOR, PSYCHOTHERAPIST & REIKI MASTER

Julia is a Master’s Level Psychotherapist at FLOW. She earned her Bachelor’s Degree from Penn State Abington in Psychology and her Master’s in Counseling at Holy Family specializing in Marriage and Family Therapy. She believes healing starts at the core level. She fell in love with yoga at age 12 as an outlet, and learned to find calm in the chaos of life. She went on to specialize in Trauma-Informed yoga and received her Reiki Master Certification as more tools to help improve her lifestyle. She enjoys focusing on things that bring her joy like her 30 lb. cat Rocky, and his free-spirit brother Chopper. She also enjoys volunteering for AFSP and advocates for the importance of suicide prevention in educational settings.

Julia has experience working in a variety of settings such as inpatient, crisis management, community mental health, schools, outpatient and forensic programs. She has worked with individuals, couples, and families across the entire age spectrum. Her passion lies in helping others heal at the soul-level by noticing repeating cycles in their life (relationships, friendships, family patterns etc.). She will help you address deeply engrained core beliefs and limitations, explore inner-child work, unhealthy attachments, and triggers that surface through a holistic approach that focuses on meeting the client where they are and empowering them to open the door for beautiful opportunities, and relationships with others and self.

ART PSYCHOTHERAPIST

Kelly is an Art Psychotherapist who completed her Master's in Counseling Psychology at Holy Family University specializing in Art Therapy. She has a range of experiences using art therapy in inpatient settings to treat psychosis, trauma, eating disorders, self-injury, anxiety, and depression. As an art therapist, Kelly provides each client the ability to communicate their thoughts and feelings through the creative process. As an artist, she works with multiple art mediums with a preference for photography, collage, sewing, painting, altered books, sculpting, and drawing. In her free time, Kelly enjoys gardening, cooking, being in nature, reading, and spending time with her family including her rescue dog, Bucky. Kelly is Usui Reiki Level 1 and 2 certified. She is in the process of becoming an Herbalist and enjoys using herbs as part of the healing process. Kelly collaborates with all ages in a safe, supportive space, meeting each client where they are in their journey. She believes in holistic wellness for a whole-person approach to healing.

PSYCHOTHERAPIST

Specializes in: LGBTQIA+ Community - Identity Development - Grief - Anxiety - Eating Disorders

Kristen holds a Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College. She has an extensive history of working in the mental health field beginning as a mobile Psychiatric Rehabilitation Practitioner through which she developed a strong belief in all individuals potential to heal and grow, while learning how to approach all clients with a trauma-informed, strengths-based lens. Subsequently, Kristen worked in community mental health and college counseling. Kristen believes strongly in the healing power of laughter and incorporates that into her work as frequently as possible. As a Queer therapist, Kristen has a strong passion for working with the LGBTQIA+ community and exploring individual identity and empowerment. Other clinical interests and experiences Kristen holds are grief and loss, trauma, disordered eating and eating disorders, and anxiety. Kristen utilizes a person-centered approach while incorporating techniques that best serve the individual. Kristen values holding space for clients to heal and grow.

PSYCHOTHERAPIST

Specializes in: Children & Adolescents- Anxiety- Depression- Identity Development

Aislinn received her Bachelor’s Degree in Psychology, Gender Studies, and Cognitive Neuroscience from Temple University. She recently received her Master’s of Science in Clinical and Counseling Psychology at Chestnut Hill College, with a concentration in diverse and underserved communities. She has worked with a range of different age groups, which inspired her to continue her education and become a therapist. Aislinn uses a trauma-informed, person-centered approach that acknowledges the societal and environmental impact on each person. She is dedicated to creating an open and happy space.

MUSIC PSYCHOTHERAPIST

Specializes in: Grief - Anxiety - Depression

Danielle is a music psychotherapist and received her Master’s degree in Music Therapy and Counseling at Drexel University. Danielle is a dedicated and compassionate music therapist and psychotherapist. Her approach to treatment is based on the tenets of empathy and kindness. Danielle adjusts her techniques to suit the unique needs of her clients, focusing on their strengths and viewing each person as a whole. Danielle helps people recognize their capacity for self-awareness and personal growth. Danielle’s tools are solution-focused, mindfulness-based, cognitive and dialectical behavioral therapy, and humanistic. Danielle believes that music serves as a universal language, allowing people to express deep emotions when words fail them. She creates a safe and nurturing environment, where people feel heard and valued in their journey towards wellbeing.

PSYCHOTHERAPIST & YOGA INSTRUCTOR

Specializes in: Trauma - Relationships - Anxiety - Trauma-Informed Movement Therapy - Attachment-based - Parenting

Denise's own healing journey began with discovering yoga more than a decade ago. She earned her RYT-200 and became a Yoga Alliance Certified Instructor. Denise later gained a Doula certificate from Birth Arts International to educate and empower families in birth and transition into parenthood. After a series of life transitions and doula client experiences, she became further interested in human development and the mind - body - spiritual connection. All of her experiences both personal and professional led her to a Master's of Science Degree in Clinical Counseling Psychology from Chestnut Hill. There she opened up to interests in Trauma Studies, 12-step recovery alongside Family Systems and Yoga Therapy healing. She received a certificate in Trauma-Informed Yoga from The Transformation Project along with certificates in Trauma-Informed Parenting and Trauma-Informed Cognitive Behavior Therapy. Denise also offers empowerment counseling and trauma-informed yoga to survivors of domestic violence. Denise guides her clients healing at their own pace using a strength-based holistic approach.

PSYCHOTHERAPIST & REIKI PRACTITIONER

Specializes in: EMDR - Trauma - Anxiety - Mood Disorders - Psychoeducation

Michayla received her master’s degree in Clinical and Counseling Psychology from Chestnut Hill College. She has served clients of all developmental ages from young children to adults, as well as their families. She has worked as a counselor in various settings including Youth Advocate Programs, Monroe County Correctional Facility, and she continues to work in private practice at the Abington location of F.L.O.W Wellness Center.

Michayla aims to treat the whole of the person, and believes clients are the experts in their own experience. She takes a person-centered, integrative approach to cater to the needs of each client, emphasizing an empathic, therapeutic relationship. With a vested interest in working with mood disorders, anxiety disorders, and complex trauma, Michayla utilizes techniques of Psychodynamic Therapy, Cognitive Behavioral Therapy, mindfulness, and expressive therapies such as play and sand tray. In addition, she has received basic training in Eye Movement Desensitization and Reprocessing (EMDR) therapy through the Humanitarian Assistance Program.

PSYCHOTHERAPIST

Specializes in: Anxiety - Grief - Depression - Adolescents - Anger Management - Psychoeducation

Shaheera began her career by obtaining a dual Bachelor's degree in Human Development and Family studies and Psychology from Penn State. She then began working at a Psychiatric hospital with various populations ranging from adolescents to adults struggling to manage their substance abuse and mental health disorders. She furthered her education by earning a Master's degree in Clinical and Counseling Psychology from Chestnut Hill College. She previously worked as an Intensive Outpatient group therapist with the drug and Alcohol population. She also has experience working with children and adults in the context of the family from a previous internship at the Center For Families and Relationships. Her passion is working with clients from a psychoanalytic perspective as well as in the context of the family. She has an interest in working with clients who experience trauma, anxiety, depression, substance abuse, grief/loss, and life stressors. She also enjoys working with adolescents and providing psychoeducation on managing mental health disorders and adverse life events.

PSYCHOTHERAPIST

Specializes in: Children & Adolescents - Trauma

Erica received her bachelor’s degree in psychology and her Master’s in Clinical and Counseling Psychology, with a concentration in child and adolescent populations from Chestnut Hill College. She worked with children and teens for many years prior to pursuing a career in psychology. Erica uses a trauma-informed and person-centered approach with her clients. She is dedicated to creating an open, safe, and fun space for her clients.

PSYCHOTHERAPIST

Specializes in: Trauma - Grief - Anxiety - Life Transitions

BreAnna received her Bachelor’s degree in Psychology and her Master’s of Arts in Counseling at Arcadia University. She has worked at the university's Office of Career Education for 8 years, where she has worked with students throughout their professional journey during and beyond their college years. She has also taught dance classes to students from ages 3-21, and has a strong focus on movement and expression connected with emotions. Her main clinical interests include the body-mind connection in trauma, grief, and the anxiety that can come with major life changes. BreAnna is committed to providing a welcoming and safe environment to feel, process, and grow.

CHILD & ADOLESCENT GROUP INTERN

Jon received his bachelor’s degree in Psychology from Wilmington University. After graduating from Wilmington University, Jon interned and worked at a residential facility as a house parent. Jon then worked at an outpatient program for two and half years as a child life counselor. Jon is currently working on completing his Master’s of Science Degree in Clinical Counseling and Psychology at Chestnut Hill College with a concentration of child and adolescents and trauma. Jon uses a person-centered approach when working with clients.

CLINICAL INTERN

Kyleigh is a current undergraduate student at Penn State Abington. In May, she will be graduating with a Bachelor of Arts in Psychological and Social Sciences. She is leadership and people-oriented, serving in multiple leadership roles on campus. As a part of a Peer Counselor Program, she can see clients, learn valuable counseling skills and practices, and engage in supervision. This has provided her with introductory clinical experience that will only serve to advance her knowledge and education. In addition to involvement within the Counseling and Psychological Services office on campus, Kyleigh is also participating as a research assistant in two projects headed by faculty members; topics include gendered division of labor during Thanksgiving and in-group/out-group preferences concerning relationships. Kyleigh hopes to graduate from a Master’s program and gain licensure to work with children and those with developmental disabilities as a counselor.

CLINICAL INTERN

Specializes in: Trauma & Life Transitions

Chris received his bachelor's degree in Psychology with a minor in Sociology from West Chester University. He is completing his Master's in Clinical and Counseling Psychology at Chestnut Hill College. He has spent a significant amount of time volunteering and facilitating support groups at NAMI Berks and earned the “Volunteer of the Year Award” while there. He currently works as an office admin at Rittenhouse Psychiatric Associates. His main clinical interests include helping adults struggling with mental illness, trauma, and everyday hardships. Chris plans to take a spiritual and Holistic approach with his clients, incorporating mindfulness and motivational interviewing.

CLINICAL INTERN

Specializes in: Children & Adolescents - Anxiety - ADHD - OCD

Mariah is a second-year Clinical Intern in the Clinical & Counseling Graduate Program at Chestnut Hill College. She has her Bachelor's in Communication and is changing careers to pursue her passion for working with teens and children in the counseling field. Her main clinical interests are anxiety & mood disorders, OCD, ADHD, and neurodevelopmental disorders. Mariah's passion for wellness and psychology has led her to follow an integrative approach of both clinical and holistic viewpoints. She values connecting with clients and creating a welcoming, safe, and empathic environment.

CLINICAL INTERN

Craig received his bachelor’s degree in Psychology from Rutgers University and is currently completing his Master’s in Clinical & Counseling Psychology at Chestnut Hill College. After working in the business world for 20+ years, he returned to school to pursue his passion for psychology and helping individuals make positive changes in their lives to achieve their goals. Craig employs an integrative approach, primarily based in psychodynamic theories, when working with clients and believes in the importance of holistic healing. He values developing a welcoming, safe, and empathic environment for clients to promote exploration, growth, and healing.

CLINICAL INTERN

Specializes in: Anxiety - Eating Disorders - Trauma - Academic Distress

Caleigh is an undergraduate student attending Penn State Abington. She is in her last semester and will be graduating this upcoming spring with her bachelors in Psychological and Social Sciences (BS). Throughout her time on campus, she has remained very involved, her most fulfilling role is being a peer counselor. Within her position, she sees clients weekly, attends events hosted on campus, and has facilitated groups in the past. Throughout her involvement in the program she has been able to expand her knowledge on CBT interventions and have hands-on experience to assist her being a practicing counselor in the future. In addition to clinical work, she has also been a research assistant on campus. Working with a group independently on a study to later present for the university, specializing on In-Out group preferences. As well as, assisting faculty with their research by scheduling and administrating studies. Her main clinical interests include working with those who struggle with anxiety, eating disorders, trauma, and academic distress. As of now, she isn’t sure of the specific type of work she’d like to pursue. Eventually, though, Caleigh hopes to be able to obtain her masters degree and one day open her own practice.

CLINICAL INTERN

Specializes in: Anxiety - Depression - Psychosis - Trauma - Life Stressors

After 14 years as a public education art teacher and part-time personal trainer, Jocelyn discovered her true passion for connecting with and supporting individuals on their journey to self-improvement. This realization prompted her decision to pursue the calling of assisting individuals in navigating mental health and emotional well-being, leading her to pursue a Masters of Education in Clinical Counseling at Widener University.

As an intern at F.L.O.W., Jocelyn adopts a holistic therapeutic approach, addressing concerns like anxiety, depression, psychosis, trauma, and life stressors. She employs techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existential Therapy, and Mindfulness to help patients navigate challenges. Jocelyn believes in the transformative power of therapy by confronting maladaptive thinking patterns, shifting perspectives, and developing positive coping skills. Jocelyn prioritizes nurturing the therapeutic relationship, creating a secure environment for insight, emotional recognition, and self-acceptance. Leveraging her creative expression expertise, she integrates various modalities, with a focus on using art for therapeutic treatment, all guided by values of compassion, empathy, and mutual respect.

SHIATSU PRACTITIONER & OPERATIONS ASSISTANT

Mary is a Shiatsu practitioner certified at the International School of Shiatsu and is a member of AOBTA (American Organization for Bodywork Therapies of Asia). She has completed certification for Reflexology and Usui Reiki I from the Center for Human Integration, and CFT (Cranial Fascial Therapy) Brain Therapy for Children & Adults from Productions for Children’s Healing.

Mary believes the body, mind and spirit work in harmony and a holistic approach to treatment is most effective. With the intention, as a conduit, space for life force energy to flow is created allowing for health and wellness to be restored.

YOGA INSTRUCTOR & OPERATIONS ASSISTANT

Specializes in: Meditation - Vinyasa Yoga - Trauma-Informed Yoga - Mental Health

Danielle first fell in love with yoga in 2013 when she decided to take a year off of college in order to focus on her mental health. After signing up at a local yoga studio, the physical benefits of yoga were only a small part of what kept her going back. The mental, emotional and spiritual aspects of yoga are what later inspired her to study it deeper. She attained her 200-hour vinyasa certification from The Prancing Peacock in 2017 after she completed her bachelor’s degree in Psychology from Penn State. Danielle practices a vinyasa style flow and always emphasizes the positive benefits of yoga that are beyond our physical bodies. Her other passion is in the mental health field, she aspires to use yoga to help change the way people can heal. Danielle received specialized training in trauma-sensitive classes and a Yoga4Sobriety certification, concentrating on 12-step and chakra-based sequences. She has experience teaching in a mental health hospital inpatient setting as well as in studios and at rehabs. She is also a Reiki I practitioner and will make sure to provide you with the most loving, healing energy in every savasana. Danielle enjoys using music in her classes as a way to expand the experience. When she isn’t working or teaching Danielle is busy taking care of her family, going on new outdoor adventures, and relaxing with her cat and dog.

INSURANCE & BILLING SPECIALIST

Carmen has been working in the Medical Billing/Coding field for more than 12 years, and received her training through the National Institute of Technology. Carmen is a warm and friendly point of contact that takes the initiative to identify problems and devise solutions. With her strong communication skills she is able to speak with insurance representatives to get the proper benefit information so visits are billed and paid correctly. Carmen enjoys her work helping others and has developed a great respect for the mental health and wellness field.

LEAD YOGA INSTRUCTOR & WELLNESS OPERATIONS MANAGER

Specializes in: Gentle Yoga - Restorative Yoga - Chair Yoga/Workouts - Vinyasa - Energy Work

Megan has been practicing yoga for over 20 years, she was introduced to it when she was in high school from a family friend who later became a certified yoga teacher herself! The first class she took was a restorative yoga class on a bath towel in candlelight followed by hot tea, not having a clue that class would change her life. The feeling of complete relaxation and happiness was so needed in the time of being a high school student feeling the stress of finding a college, moving away from home, and making real-time adult decisions, a lot to ask for!

Megan continued the practice while away at college but fell away from it a bit as she forged her career path. She fell in love with her now husband who has supported this journey from the very start, taking her classes (pre-kids!) or asking for some poses to work out a physical ailment. Megan is also a certified Reiki Master and offers in-person & virtual healing sessions and certifications.

Megan finds so much joy in sharing the practice of yoga, mindfulness, and Reiki, hoping her students walk away feeling how she did in her very first yoga class. Her teaching style is joyful and healing, bringing elements of pranayama, meditation, mantra, Reiki, movement, and alignment, and if called to, the use of her energy cards to help bring further guidance to those needing it!

If Megan isn't on her mat or in the studio you'll find her in the kitchen baking sweet (healthy) treats, out for a walk, watching her son play baseball or brushing knots out of her daughter's hair.

megan@flowwellnesscenter.org

YOGA INSTRUCTOR

Specializes in: Yin Yoga - Meditation

John came to the yogic life later than most. But since arriving he has embraced it wholeheartedly. With inspirational guidance from friends, John found his path and began his journey to awakening in 2016. Since then, he has continued to transform his mind, body and spirit through the many practices of these ancient traditions. John’s main focus has been on learning and incorporating the philosophy of secular Buddhism into his life. In 2018, John retired from a 35-year career in Information Technology, completed his 200 RYT Teacher Training program and embarked on his new calling. He can now be found sharing his belief that true happiness and inner peace are not the purview of a fortunate few, but rather a treasure to be enjoyed by all who open their mind and heart to it. When not sharing his love with students, patrons and colleagues, John is happiest tending his vegetable garden and dining out or traveling with his wonderful wife, Sue.

YOGA INSTRUCTOR

Specializes in: Meditation - Mindfulness - Vinyasa Yoga

Dan began practicing yoga in 2012 and found that the practice had many positive impacts on both his physical and mental health. Following the recommendation of one of his first yoga teachers, he added meditation to his routine and experienced additional positive changes in his life. Over time, his interest in yoga and meditation led him to study the history and philosophy of the practices and eventually inspired him to complete RYT-200 Yoga Teacher Training in 2020. Dan has led yoga and meditation classes since then and has enjoyed sharing these practices with others. Most recently, in 2022, he completed the RYT-500 Yoga Teacher Training program at the Himalayan Institute.

YOGA INSTRUCTOR

Specializes in: Ayurvedic Yoga - Pranayama - Meditation

Mirella DeLorenzo is a mother of three grown children and has taught yoga in the Philadelphia area for more than 15 years. She received her 200-hour yoga teacher training certificate from Yoga on Main in 2008. She continued her studies by completing two additional 500-hour yoga and Ayurveda teacher training programs in 2009 and 2012. She completed an Ayurvedic lifestyle consultant program with the American Institute of Vedic Studies in 2013. Mirella is also a certified Integral Vedic counselor through The American Institute of Vedic studies since 2020. She was formally initiated in both Turiya meditation and Kriya yoga meditation. Knowing firsthand the power yoga and meditation had in her own life, she is committed to sharing the teachings with others. She recently published her first book titled, A Mother's Guide to Enlightenment. Mirella also offers Ayurvedic consultations which include personalized lessons to address specific needs or concerns.

YOGA INSTRUCTOR

Specializes in: Gentle Yoga - Restorative Yoga - Buti Yoga - Vinyasa - Energy Work

Joelle Faucette grew up in the suburbs of Philadelphia, Pennsylvania and started her journey with dance and movement at four years old. Classically trained in ballet, she danced throughout childhood with the Dance Del Bello company and began teaching at sixteen. She was first exposed to yoga in her early twenties and fell in love with the combination of breathwork, movement and the healing power of this practice. She has received her Buti Yoga certification, RYT-200 certification, and achieved the level of Reiki Master/Teacher. Her teaching style is encouraging, warm, bright and infused with the dedication to create a safe space for each one of her students.

Personal Quote: "I believe movement is medicine and that through our breath and our bodies we can find joy, healing, and connection as a human collective."

YOGA INSTRUCTOR

Specializes in: Restorative Yoga - Yin Yoga - Meditation

Yuliya found yoga when she had a burnout and COVID-19 began. She promised a date with her mat every day to keep her emotions and body in check. After that, she decided to take it further and received her 200 hr training in Spring 2023. She fell in love with the idea of guiding others to find peace and support within themselves. Yuliya loves helping people feel better about themselves by finding what suits them best in their practice and watching them step off their mats happier and more confident.

When Yuliya isn’t teaching yoga, she’s traveling with her husband, retreating to her home library, playing with her cats, and remembering to slow down and enjoy little things like a cup of coffee, a walk, art journaling, or spending time with family.

YOGA INSTRUCTOR

Specializes in: Vinyasa - Gentle Yoga - Meditation

Laura began practicing yoga in 2015 after a knee injury forced her to listen to her body and slow down. Practicing yoga provided a way for her to both decompress and build physical strength, things that high-impact exercise and soccer had done for her before her injury. Her yoga practice eventually grew into a tool Laura used to practice mindfulness, metabolize emotions, and heal from childhood trauma. She completed her RYT 200-hour Teacher Training in Vinyasa Yoga in 2019 and enjoys teaching upbeat, encouraging classes that bring in elements of pranayama, meditation, and mindfulness while moving through poses. Laura believes that while the healing journey is long and arduous at times, joy is found in the moments where we are present with our bodies.

YOGA INSTRUCTOR

Specializes in: Vinyasa - Yin Yoga - Restorative Yoga - Meditation

Barb’s favorite moments when teaching are at the start of class when the breath takes over and students drop their shoulders and at the end when a shift is felt throughout the room.

Barb has been practicing yoga for over 15 years and has integrated yoga and meditation into her life, noticing the immediate benefits time and time again. Balancing these two practices has allowed her to stay present, resilient, and healthy! Yoga allows us to develop the body, mind, and heart and bring it together in one space. Join Barb at our Langhorne location!

YOGA INSTRUCTOR & DIGITAL CONTENT MANAGER

Kimber is a yoga teacher, writer and dog lover. She believes in a healthy combo of eating plants, belly laughs, hard work & mindfulness.

After hopping on a yoga mat for the first time 5 years ago, she knew the practice would become an important part of her life and journey.

Now, through her vinyasa-style classes, she hopes to inspire you to find your own flow and empower you to create your happiest and healthiest life!

You can follow along Kimber‘s journey to wellness on her blog, Wildflower Ways!

YOGA INSTRUCTOR
Specializes in: Vinyasa - Yoga Fusion - Exercise & Movement for Cancer - Functional Movement/Movement for Mobility

Kristin's journey into fitness, wellness, and movement began over two decades ago while she pursued a degree in Geosciences, minored in dance, and taught fitness classes part-time. During this period, she discovered the transformative power of movement and the harmonious connection between yoga and dance.

In 2011, Kristin embarked on a significant chapter by becoming a certified Livestrong at the YMCA instructor, initiating her impactful work with cancer survivors. Witnessing their remarkable resilience inspired her to deepen her expertise, leading her to complete the Mindful Yoga for Cancer Training at Duke Integrative Medicine in 2017.

With a diverse array of certifications, including 200-hour Yoga and SEL Facilitator, Neuromuscular Stretching, Vinyasa and SUP yoga, mat Pilates, and Strength and Conditioning, Kristin offers a holistic approach to yoga, emphasizing the integration of physical, emotional, and mental well-being. Currently pursuing a 300-hour yoga teacher training, she remains dedicated to enhancing her knowledge and skills in yoga instruction.

Beyond the mat, Kristin is a devoted secondary science teacher and actively volunteers for Livestrong, focusing on community education and advocacy. An avid traveler, Kristin has explored 47 states, 16 of which she journeyed with her gray tabby cat, Lavender.

YOGA INSTRUCTOR

Specializes in: Gentle Flow - Meditative Yoga - Embodied Slow Flow

Jo-An began to attend yoga classes in the early 2000s and developed a practice that was consistently inconsistent. And for quite some time, Jo-An thought of yoga as a means to achieve physical fitness. As her understanding of yoga evolved, she began to engage in yoga as a philosophy that, along with other contemplative practices, could help guide her on how she showed up in the world. Her yoga practice grew to include developing a relationship with her inner landscape through silence and stillness. Yoga has become a practice of movement and stillness for her. And as her practice became more consistent, she began to experience more moments of stillness while moving through challenging times in her life. Through yoga and other contemplative practices, she continues to learn to be more responsive and less reactive. Jo-An completed her 200-hour training at Amma Center and Studio and is Yoga Alliance registered. She holds a degree in physical therapy.

YOGA INSTRUCTOR

Amy has been practicing yoga since 1992 and fell in love with how yoga made her feel. Yoga has become a staple in her life since her RTY200 in 2018 and has been teaching ever since! One of Amy's passions is helping people learn that yoga is possible for everyBODY. Amy enjoys leading vinyasa-style classes but has grown to love all different types of yoga. She continues to take classes at different studios with different teachers, but she finds herself coming back to warm/hot vinyasa.

YOGA INSTRUCTOR & OPERATIONS ASSISTANT

Specializes in: Meditation - Vinyasa Yoga - Trauma-Informed Yoga - Mental Health

Danielle first fell in love with yoga in 2013 when she decided to take a year off of college in order to focus on her mental health. After signing up at a local yoga studio, the physical benefits of yoga were only a small part of what kept her going back. The mental, emotional and spiritual aspects of yoga are what later inspired her to study it deeper. She attained her 200-hour vinyasa certification from The Prancing Peacock in 2017 after she completed her bachelor’s degree in Psychology from Penn State. Danielle practices a vinyasa style flow and always emphasizes the positive benefits of yoga that are beyond our physical bodies. Her other passion is in the mental health field, she aspires to use yoga to help change the way people can heal. Danielle received specialized training in trauma-sensitive classes and a Yoga4Sobriety certification, concentrating on 12-step and chakra-based sequences. She has experience teaching in a mental health hospital inpatient setting as well as in studios and at rehabs. She is also a Reiki I practitioner and will make sure to provide you with the most loving, healing energy in every savasana. Danielle enjoys using music in her classes as a way to expand the experience. When she isn’t working or teaching Danielle is busy taking care of her family, going on new outdoor adventures, and relaxing with her cat and dog.