FREQUENTLY ASKED QUESTIONS

How do I find F.L.O.W.?

 

2 Hidden Lane, Abington, PA - Building 1

Coming down Route 611 from the Abington area towards Jenkintown, make a U-Turn at the Raymour and Flanagan/Trader Joe’s shopping center. Hidden Lane (true to its name!) is the very first right hand turn immediately after the shopping center. Look for the pylon sign for F.L.O.W. and Huntingdon Learning Center. FLOW Building 2 will be on your right hand side as you turn up Hidden Lane. We are the white house on your left. You may enter through the side door for all services.

 

941 Old York Road, Abington, PA - Building 2

Coming down Route 611 from the Abington area towards Jenkintown, make a U-Turn at the Raymour and Flanagan/Trader Joe’s shopping center. Hidden Lane (true to its name!) is the very first right hand turn immediately after the shopping center. Look for the pylon sign for F.L.O.W. and Huntingdon Learning Center. FLOW Building 1 will be on your right hand side as you turn on Hidden Lane.

Victorian Commons - 1707 Langhorne-Newtown Road, Ste 5, Langhorne, PA

From 413 S/Langhorne Newtown Rd/Newtown Pike turn left onto Crestview Ave. Turn left and follow the drive around to building 1707. You will see a sign with the businesses listed, we are Suite 5. Follow the steps up and you will see our door to enter our suite.

How Do I Purchase, Book and/or Register?

 

Booking A Yoga Class

To book a class visit our Yoga page HERE. Scroll through the calendar to find the class you’re interested in and click on “Book Now”. Select if you are using exsisting credits or need to purchase. Create an account if you are a first time user or log in if you’ve been with us before. Fill in your payment method and select “Purchase and Reserve”. Be sure to complete the liability waiver question as well as entering your phone number. Once registered you will be able to log in to your account and see all of your bookings!

*PLEASE NOTE: Booking for classes closes one hour prior to the class start time.

 

Registering For An Event

To register for an event go to our Event page HERE. Scroll through to the event you’d like to attend and click on “Book Now”. This will open the registration page for you. Create an account if you are a first time user or log in if you’ve been with us before. Fill in your payment method and select “Reserve My Spot”. Be sure to complete the liability waiver question as well as entering your phone number. Once registered you will be able to log in to your account and see all of your bookings!

*PLEASE NOTE: Registration for events closes 48 hours prior to the event day and time.

Booking A Wellness Service

 

How do I purchase and book a Wellness Service?

To purchase a service go to our Services page HERE. Select the service you’re interested by clicking on the “Learn More” button. Once you’re on the service page scroll to the bottom of the page and select the service you’d like to purchase. Once you’ve purchased you will receive an automated email with instructions on scheduling. If you have any questions please don’t hesitate to reach out to your Practitioner at:

Massage Therapy: sfoxworth@flowwellnesscenter.org


Shiatsu Body Work: mary@flowwellnesscenter.org


Reiki:
megan@flowwellnesscenter.org


Functional Nutrition:
Visit HERE for more info

F.L.O.W. Covid 19 Protocols

 

What are F.L.O.W.’s Covid-19 Policies?

F.L.O.W. is taking a proactive approach to ensure the health and safety of our students, clients and staff amid the COVID-19 Pandemic. We are asking students, clients and staff to please not come if you are sick, or have been in close contact with someone who has had confirmed or suspected Covid-19 and encourage you to follow the CDC guidelines.

As we continue to keep the doors to the wellness center open to the community we’re asking everyone who comes to the center for a group activity to confirm the following via sign-in sheet:

I have not tested positive for COVID-19.

  • I am not currently exhibiting or experiencing symptoms of COVID-19 (for example: temperature at or above 100.4, cough, difficulty breathing, loss of or change to sense of smell or taste).

  • I have not, to the best of my knowledge, been exposed to anyone who’s exhibiting symptoms of COVID-19 or who’s tested positive for COVID-19.

  • I have not traveled internationally or out of state (with the exception of travel to and from NJ) within the last 14 days, including cruise ships.

In addition, upon entering the center, we ask the following:

  • That all students, clients and staff use hand sanitizer immediately upon entering.

  • Pre-registration will be required for all classes and services.

  • According to CDC guidelines, as long as both Montgomery and Bucks Counties are in the low-medium risk categories, masks are not required for indoor spaces. However, if you are visiting F.L.O.W. for an individual session, please speak with your Provider/Practitioner about their boundaries around mask wearing. All final decisions regarding mask wearing in individual sessions are left up to the comfort level of the Client and Provider/Practitioner. If you and/or your Practitioner feel safer wearing masks during session, we fully support you in doing so. We will continue to provide disposable masks at both entrances for use when needed.

  • We have taken extra precautions in our yoga studio by temporarily limiting in-person class attendance to 5 students to ensure space for social distancing. As weather permits, classes will be offered outdoors (including children’s classes) and/or in the studio with all 5 windows and studio door open to allow for airflow. 

  • We ask that Yoga students clean and sanitize yoga props after each class using the sanitizing spray provided. Disposable eye pillow covers and bolster covers must be used. We will temporarily be taking yoga blankets out of rotation, but encourage students to BYOB (bring your own blanket) to use during class. Students are also encouraged to bring their own equipment (mats, blocks, etc) if that’s available to you. We offer most of our classes as hybrid classes so if staying home to attend feels safer we’ve got you covered! Feel free to sign up for the virtual option when booking your class. Space for virtual classes is unlimited.

  • Air purifiers are located in every room (2 in-studio) and will be running at all times while the building is in operation.

To ensure your safety, we are disinfecting high-touch areas throughout the day and have installed UVC Air Purifiers in every room and studio.  Additionally, we are staying on top of all the latest recommendations from the local health department and CDC.

Let’s be sure take care of each other by spreading love, not germs.

We are committed to being a safe space for our students, clients and staff. We’re looking forward to F.L.O.W.ing through this new normal by your side.