Yoga & Meditation

Intro Offers, Passes & Wellness Membership

Discover all of the ways you can explore all of the classes we have to offer, including your first free class, drop-in offers, passes, and our wellness membership.

Private and Semi Private Yoga

Private & Semi-Private Classes

Our Private and Semi-Private Yoga Classes offer a practical option for achieving your specific goals – whether they are mental, emotional, spiritual or physical.

Group Classes

Group Classes

We offer a wide variety of both onsite and online yoga and meditation classes, ranging in difficulty levels from beginner to advanced, designed to help you find balance, increase flexibility, and strengthen both body and mind.

Mindful Monkeys

Children ages 5-10 have fun and learn in FREE classes led by highly educated Counseling Students specializing in child development.

Children & Teens

Free for ages 11–15, this program is led by Counseling students and offers teens a supportive space to explore emotions, strengthen communication skills, and express their authentic selves through creative activities.

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