This overnight chia pudding is made with almond milk, vanilla, and a touch of honey, then topped with berries and cacao nibs. A heart-healthy, omega-3-rich breakfast that tastes like dessert!
Ingredients:
- 2 tbsp chia seeds
- ½ cup almond milk
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup
- 1 tbsp cacao nibs (optional)
Instructions:
- Mix chia seeds, almond milk, vanilla extract, and honey in a jar.
- Stir well and let sit in the fridge overnight (or at least 2 hours).
- Top with berries and cacao nibs before serving.
Why it’s heart-healthy? Chia seeds are rich in omega-3s, which help reduce blood pressure and inflammation.
Chia-fully delicious! ???? This little jar of magic is packed with omega-3s, fiber, and all the heart-healthy vibes! ????