DIY Twix Bar & Peanut Butter Cups

Looking to indulge in Halloween treats without sacrificing your health goals? Try these healthier versions of Twix Bars and Reese’s Peanut Butter Cups and satisfy your sweet tooth while keeping the spirit of a sweet treat alive!

Healthier Twix Bars

Ingredients:

For the Cookie Base:

• 1 cup almond flour
• 2 tbsp coconut flour
• 2 tbsp coconut oil (melted)
• 2 tbsp maple syrup or honey
• 1/4 tsp salt

For the Caramel Layer:

• 1/2 cup dates, pitted
• 1/4 cup almond butter (or peanut butter)
• 2 tbsp coconut milk (or water)
• 1 tsp vanilla extract
• 1 cup dark chocolate chips (or sugar-free chocolate)
• 1 tsp coconut oil

 

Instructions:

Make the Cookie Base:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine almond flour, coconut flour, melted coconut oil, maple syrup, and salt. Mix until a dough forms.
3. Press the dough into a lined 8×4 inch baking dish.
4. Bake for about 10-12 minutes until lightly golden. Let it cool completely.

 

Prepare the Caramel Layer:

1. In a food processor, blend pitted dates, almond butter, coconut milk, and vanilla extract until smooth. If it’s too thick, add a little more coconut milk.
2. Spread the caramel mixture evenly over the cooled cookie base.
3. Freeze for 15-20 minutes to set.

 

Coat with Chocolate:

1. Melt dark chocolate chips and coconut oil in a microwave or double boiler until smooth.
2. Cut the bars into rectangles, dip them in the melted chocolate, and place them on parchment paper. Drizzle extra chocolate on top if desired.
3. Chill in the refrigerator until the chocolate hardens.
4. Store in an airtight container in the fridge and enjoy your delicious, healthier Twix bars!

 

 

Healthier Reese’s Peanut Butter Cups

Ingredients:

For the Chocolate Shell:

• 1 cup dark chocolate chips (or sugar-free chocolate)
• 1 tsp coconut oil

For the Peanut Butter Filling:

• 1/2 cup natural peanut butter (or almond butter)
• 2 tbsp honey or maple syrup Pinch of salt

Instructions:

1. In a microwave-safe bowl, melt dark chocolate chips and coconut oil until smooth. Stir until fully combined.
2. Line a muffin tin with paper liners.
3. Pour a small amount of melted chocolate into each liner, just enough to cover the bottom. Use a spoon to spread it up the sides slightly.
4. Freeze for about 10-15 minutes until the chocolate hardens.
5. In a bowl, mix together peanut butter, honey, and salt until smooth.
6. Once the chocolate shell is set, add a spoonful of the peanut butter mixture on top of the chocolate.
7. Pour the remaining melted chocolate over the top, ensuring the peanut butter is completely covered.
8. Freeze again for about 20 minutes until set.
9. Once hardened, enjoy your delicious, healthier Reese’s Peanut Butter Cups!